For preventing infections of the kidney, bladder, or urethra (urinary tract infections or UTIs): 50 mL of a cranberry and lingonberry concentrate taken daily for 6 months has been used. Also, 5 mL
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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