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We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle Learn about the different types of the ketogenic diet: The standard keto diet, keto cycling, the targeted keto diet, and the high-protein keto diet. They're more flexible, but still have fat-burning benefits. The high-fat, very low-carb keto diet lets you enjoy lots of avocado, butter, bacon and cre Halle Berry Explains What She Eats to 'Live the Keto Lifestyle' The actress even found a way to make the diet kid-friendly. Halle Berry “lives the keto lifestyle.” The actress spoke to PEOPLE exclusively at the opening of Avra Beverly Hills on Thursday about how she manages her diet by cooking a lot Mr. vitamin shoppe keto diet pills and Mrs. Luxemburg showed me such kindness If she suggested that I live with her active ingredient weight loss pills in the
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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