A ketogenic diet (“keto” for short) is an eating plan that includes lots of fat, a moderate amount of protein, and a small amount of carbohydrates. The general idea behind eating this way is that—over an extended period of time—eating very high-fat, low-carb will trigger a metabolic adaptation in the body.
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How does Keto XP work? This is a 100 percent ketogenic supplement; at least according to the manufacturer. It is claimed to initiate ketosis and that will see a number of things happened in the body. First, stored fats in the body will be broken down and used as fuel.
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