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The ketogenic diet (keto diet) is a diet high in fat and low in carbs. The keto diet was created in 1921 for its ability to suppress seizures. Read on to learn about
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We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle
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